| Yoga 109 in Shanghai's French Concession
Yoga 109
is a true boutique-style Yoga studio in Shanghai's French Concession
strongly focused on providing a high quality experience to every visitor. We
offer daily Ashtanga, Hatha, PreNatal Yoga, Flow, Iyengar, Yin Yoga, Meditation and
mat Pilates
classes.
The studio is conveniently located on Fuxing Road,
popular for its cafes, wine and jazz bars. The building is set slightly
back from the road in a light, tasteful environment over-looking the
famous French Concession trees.
Classes are small enough to
ensure personal attention and large enough to create an inspiring group
energy. Students of all levels are welcome, from beginners to more
advanced practitioners.
On Offer @ 109
We understand that practicing yoga is a life-long
adventure of changing circumstances, exploring possibilities and
generally leading a healthier life. As such we strive to inspire a
lasting Yoga experience for every student. |
| | | Let us train our body to store energy so that no
sorrows shake us. - BKS Iyengar
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| | | Yoga 109坐落在上海的旧法租界，是一家真正意义上的瑜伽会馆。
我们旨在提供给所有练习者高质量的瑜伽体验。
会址位于以咖
啡馆、小店、红酒和爵士吧闻名的复兴西路，交通便利。而我们所在的建筑闹中取静地偏居沿街内侧的位置，保证了你将拥有静谧愉悦的练习环境。习练教室宽敞而
采光良好，让你在简约的设计中体验瑜伽体式的起伏来去，而也许，我们亦从中体验了瑜伽真谛的点滴。小班教学的授课方式在让你得到充分个人指导的同时，也为
提升我们的内在灵性能量创造了无限可能。
Yoga 109 欢迎所有程度的练习者。
我们认为瑜伽练习是探索生命中不断变化着的周
遭及个中可能的过程。在这个探索过程中，我们渐渐发现自己的生活方式，也变得健康向上起来。因此，我们将致力于为每一个“你们”创造毕生难忘的瑜
伽经历。 |
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