How to Progress Your Yoga
The young, the old, even the sick and infirm obtain perfection in Yoga by constant practice.
Success will follow him who practices, not him who practices not. Success in Yoga is not obtained by the mere theoretical reading of sacred texts. Success is not obtained by wearing the dress of a yogi, nor by talking about it. Constant practice alone is the secret of success.
- Hatha Yoga Pradipika, chp1
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